exercise gym fitness

Crossfit – Saturday Fun-ctional Fitness

  Saturdays at my Crossfit box as well as many other is a community workout. Anyone from the community is welcome to come in and...
goals

Goals – Reach Them In 5 Steps

  5 Steps to Reach Your Goals In a 2007 study, by Dr. Gail Mathews, some very interesting things were discovered about the process of setting and...

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Welcome to the World Wide Web of Publishing

If you've been online for any length of time, and particularly if you own a business or do any online marketing, then you are...
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Fatherless and Falling – Struggling with Manhood

Hi there. I'm Raymondspeaks. You can find me on Steemit under the same username. I'm the founder and owner of the Man Cave. This...
exercise fitness work out

Exercise Part One – Man Cave Basics

Lets begin a fitness and exercise journey together! Welcome to the first installment of The Man Cave Fitness. I am going to be writing a...